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UID:623@littlehiccups.co.uk
DTSTART;TZID=Europe/London:20250507T190000
DTEND;TZID=Europe/London:20250507T210000
DTSTAMP:20250508T054751Z
URL:https://www.littlehiccups.co.uk/events/2025-05-07-online-evening-all-t
 hings-interoception/
SUMMARY:2025 05 07 Online (evening): All Things Interoception
DESCRIPTION:ONLINE (Evening)\n\nDid you know there is a fancy word for sens
 ing what is going inside our bodies? Interoception is the sense for knowin
 g if we are hot\, cold\, hungry\, tired and even our emotions like happy\,
  excited and frustrated. Being able to tune into our bodies can be tricky 
 and as you might imagine\, if tuning in is tricky\, then taking care of ou
 rselves is tricky too. Luckily\, we can learn some ideas to build our inte
 roception sense and also help our kiddos. Come along to this workshop to l
 earn more about interoception and some tools for supporting self-care.
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LOCATION:Online\, TBC\, TBC\, United Kingdom
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