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UID:622@littlehiccups.co.uk
DTSTART;TZID=Europe/London:20250509T100000
DTEND;TZID=Europe/London:20250509T120000
DTSTAMP:20250509T142014Z
URL:https://www.littlehiccups.co.uk/events/2025-05-09-online-day-all-thing
 s-interoception/
SUMMARY:2025 05 09 Online (day): All Things Interoception
DESCRIPTION:ONLINE (Day)\n\nDid you know there is a fancy word for sensing 
 what is going inside our bodies? Interoception is the sense for knowing if
  we are hot\, cold\, hungry\, tired and even our emotions like happy\, exc
 ited and frustrated. Being able to tune into our bodies can be tricky and 
 as you might imagine\, if tuning in is tricky\, then taking care of oursel
 ves is tricky too. Luckily\, we can learn some ideas to build our interoce
 ption sense and also help our kiddos. Come along to this workshop to learn
  more about interoception and some tools for supporting self-care.
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LOCATION:Online\, TBC\, TBC\, United Kingdom
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