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UID:988@littlehiccups.co.uk
DTSTART;TZID=Europe/London:20260213T100000
DTEND;TZID=Europe/London:20260213T120000
DTSTAMP:20260303T120238Z
URL:https://www.littlehiccups.co.uk/events/2026-02-13-online-day-all-thing
 s-waking-up-and-the-morning/
SUMMARY:2026 02 13 Online (day): All Things Waking Up and the Morning
DESCRIPTION:Mornings can feel like the hardest part of the day. The rush\,
  the demands\, the transitions…all on top of young people trying to wake
  up and get going. For disabled and neurodivergent children\, mornings can
  bring extra challenges\, from differences in sleep cycles and blood sugar
  to managing cortisol levels\, energy\, and the pressure of time.\n\nDurin
 g our time together\, we’ll explore what’s really happening in the bod
 y and brain during wake-up time. We’ll look at how the circadian rhythms
 \, health factors\, and stress hormones affect mornings and what this mean
 s for your child. Together we’ll look at practical strategies for helpin
 g young people transition into their day and tools for supporting everyone
  at such a busy time of the day. 
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