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  • Home
  • About Little Hiccups
    • About Us
    • Case Studies
    • Welcome Pack
    • FAQ
    • Meet The Team
    • Awards and Certifications
    • Supporters and Affiliates
    • Policies and Procedures
    • General Feedback Form
  • How We Support
    • –
      • Stay n’ Play
      • Family Fun Days
      • Parent/Carer Events
      • Hydrotherapy
      • Physiotherapy Support
      • All Terrain Buggy Hire
    • –
      • Travel Bed Hire
      • Stabilo Bagel Hire
      • Counselling
      • Compassion Packs
      • Mosaic Trail
      • Max Card
    • –
      • Educational / Informative
      • The Principle Trust Holidays
      • Ison Harrison Solicitors – Making a Will
      • Other Information
  • Get Involved
    • Volunteering
    • Fundraising
    • Corporate Sponsorship
    • Charity Lottery
    • Will Legacy
    • Give As You Live
    • Nectar Donate
    • Donate
  • Upcoming Events
    • All Events
    • Family Fun Days
    • Parent/Carer Events
    • Stay n’ Play
    • Educational / Informative
    • Fundraising
    • Annual Charity Ball
  • Blog
  • Contact
  • DONATE
  • Store
    • Shop at Little Hiccups
    • Cart
    • Checkout
  • Login
    • Login/Register
    • Update My Details

2026 07 01 Relax, Rejuvenate and Reset workshop!

Home 2026 07 01 Relax, Rejuvenate and Reset workshop!
2026 07 01 Relax, Rejuvenate and Reset workshop!

When

01/07/2026    
10:00 am - 1:00 pm
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Bookings

Bookings closed

Where

Leeds Mencap
20 Vinery Terrace, Leeds, West Yorkshire, LS9 9LU

Event Type

  • Educational/Informative
  • Parent/Carer Event

 

🔍 Quick Event Links

Jump straight to the section you need:

📝 About the Session
🎤 Speaker Details
🚗 Getting There & Arrival
🚶 Space & Seating
🚽 Toilets & Accessibility
🍰 Atmosphere & Refreshments
⛑️ Safety & Support
🎟️ How to Book

📝 About the Session

  • What we will be doing: Exploring the healing benefits of Reiki, identifying our chakras, and learning about the body systems they rule. We will participate in a relaxing meditation to ‘clean our chakras’, form a reiki circle to receive Reiki from Kathleen together as a group, and explore alternate natural healing ‘self-help’ resources such as angel cards, plants, crystals, and jewellery. Plus, everyone gets to take home handouts and a crystal keepsake!
  • What to expect (The Vibe): Deeply restorative, relaxing, and educational. This is a structured workshop setup limited to a maximum of 15 attendees, giving you a wonderful glowing radiance and feelings of peace, security, and well-being. Please feel free to wear comfy clothes and bring an optional blanket or back/neck support cushion for your ultimate comfort.
  • Who it’s for: Strictly for parents and carers of children with additional needs or disabilities. Over 18s only. We apologise, but these courses are not suitable for children and there is no childcare available. This is your time to unwind, recharge, and connect with people who understand.
  • Date & Time: 10:00am – 12:00pm (followed immediately by lunch and time for questions). Bookings close a week before the event to allow for planning.

🎤 About Our Presenter / Guest Speaker

  • Who is joining us: Kathleen, a qualified Reiki practitioner (attuned to level 2) and certified Physiognomist (face reader).
  • What they will be sharing: Kathleen will be leading us through the healing foundations of Reiki—a Japanese technique for stress reduction and relaxation. She will be administering Reiki (via laying of hands on or off the body, whichever you prefer) during our group circle and sharing her rituals on how to use everyday natural elements to enhance daily well-being.
  • About the Presenter: Kathleen is a freelance Teacher, Choreographer, and former Dance Therapist with over 30 years of experience in the performing arts and therapeutic education. She is a massive advocate for equality, accessibility, and belonging. She is also a proud mum and carer to three wonderful children (two of whom are neurodivergent) and has recently been diagnosed with ADHD herself, meaning she truly understands the unique journeys of our families.

🚗 Getting There & Arrival

  • Parking Details: There is plenty of parking around the back of the building, including dedicated Blue Badge spaces. Additional parking is also available on the streets surrounding the building.
  • Finding the Little Hiccups Group: Reception will point the way!
  • Entrance & Access: Fully step-free, flat entrance directly accessible from the main arrival points.

🚶 The Venue Space & Seating

  • Room Layout: Intimate workshop setting designed to easily accommodate our group reiki circle and meditation sessions.
  • Seating & Comfort: Regular seating will be available, but we highly encourage bringing your own blankets or cushions if you would like extra back/neck support during the relaxation portions.
  • Lifts & Levels: The venue space is entirely on one level, meaning no lifts or stairs are required.

🚽 Toilets & Accessibility

  • Standard Accessible Toilet: Yes, accessible toilets are situated on the ground level.
  • Changing Places Toilet: Yes, this venue features a full Changing Place toilet facility. Please do let us know if you have any additional accessibility requests!

🍰 Atmosphere, Food & Drinks

  • Lighting & Noise Levels: Exceptionally calm, peaceful, and quiet. The environment is optimised for targeted mindfulness, meditation, and energy work.
  • Food & Refreshments: A lovely lunch will be provided immediately following the workshop at 12:00pm.
  • Please let us know of any specific dietary requirements when you book your space.

⛑️ Safety & Venue Details

  • Little Hiccups Staff: Our welcoming team and volunteers will be right there with you throughout the session. If you are coming on your own and feel a little nervous, drop us a line ahead of time and we will make sure someone meets you at the doors!
  • First Aid & Evacuation: Handled seamlessly by qualified, on-site personnel with step-free exits instantly available across the single-level flooring layout.

🎟️ How to Book

Spaces are strictly capped at 15 attendees to ensure a peaceful and focused workshop environment. Bookings close exactly one week before the session so we can organise the lunches and crystal keepsakes. Please reserve your spot below:

If you have any questions or are unsure about attending for the first time, please reach out to us at
info@littlehiccups.co.uk. We’d love to have you join us!

Important Booking Information:
Please note that our events are heavily subsidised by Little Hiccups to support our community. Because the charity covers the remaining costs based on our final confirmed numbers (such as venue hire, refreshments, entertainers and presenter costs), we kindly ask that you let us know if your plans change. If you can no longer make it, please cancel your places by emailing events@littlehiccups.co.uk so we can reallocate the spots and prevent charity funds from being lost.

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  • They Did It! Smashing Targets and Personal Bests at the Leeds 10K
  • Big News: We Are Holy Trinity Meanwood’s Charity of the Year!

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Little Hiccups is a Leeds based support group that has been set up by parents who have children with additional needs.

Through personal experience they recognise the importance of allowing the parents and families of a child with a disability the opportunity to meet people in similar situations, to make friends and support each other.

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Contact Info

  • Little Hiccups
  • c/o The Barrowbys, 170 Barrowby Lane, Garforth, Leeds, LS25 1NG
  • 07831230741
  • info@littlehiccups.co.uk
  • https://www.littlehiccups.co.uk

Charity Details

Little Hiccups is a Company limited by Guarantee - Company number 09692276

Little Hiccups is a Registered Charity
Charity Number 1170147

Blog

  • Bouncing for a Good Cause: Anna and Reuben Take on the Inflatable 2.5k! June 23, 2026
  • Glitz, Glamour, and Gowns (The Dressing Sort!) at the Pride in Diversity Awards June 23, 2026
  • Cultivating Compassion at Elland Road!  June 23, 2026
  • They Did It! Smashing Targets and Personal Bests at the Leeds 10K June 16, 2026
  • Big News: We Are Holy Trinity Meanwood’s Charity of the Year! June 15, 2026

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