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  • Home
  • About Little Hiccups
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      • Physiotherapy Support
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    • –
      • Travel Bed Hire
      • Stabilo Bagel Hire
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      • Compassion Packs
      • Mosaic Trail
      • Max Card
    • –
      • Educational / Informative
      • The Principle Trust Holidays
      • Ison Harrison Solicitors – Making a Will
      • Other Information
  • Get Involved
    • Volunteering
    • Fundraising
    • Corporate Sponsorship
    • Charity Lottery
    • Will Legacy
    • Give As You Live
    • Nectar Donate
    • Donate
  • Upcoming Events
    • All Events
    • Family Fun Days
    • Parent/Carer Events
    • Stay n’ Play
    • Educational / Informative
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    • Annual Charity Ball
  • Blog
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2025 04 23 In Person: Co-Regulation, The Whys and Hows

Home 2025 04 23 In Person: Co-Regulation, The Whys and Hows
2025 04 23 In Person: Co-Regulation, The Whys and Hows

When

23/04/2025    
10:00 am - 1:00 pm
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Bookings

Bookings closed

Where

Leeds Mencap
20 Vinery Terrace, Leeds, West Yorkshire, LS9 9LU

One of the most common concerns that parents and carers list in regards to their young person is emotional regulation. This workshop hears that concern and looks to build to build toward regulation from a foundation of co-regulation. Therefore, we will look at what is co-regulation and why is it so key in the development of our young people. Importantly we will look at different ways to co-regulate and how to use co-regulation to support self-care tasks and learning.


Each in-person course will have a max of 15 attendees and will be in a Workshop format.

The course will run 10am-12pm and there will be lunch provided afterwards as well as time for questions for the in-person course. When booking, please do let me know of any dietary requirements. Bookings close a week before the event to allow planning.

We apologise – but these courses are not suitable for children and there is no childcare available.


Accessibility

– The ground is all one level
– There are disabled toilets and a Changing Place
– There is plenty of parking around the back of the building (including Blue Badge spaces) and more on the streets around the building.

Please do let us know if you have an access requirements.


Meet your Instructor

Laura is Autistic/PDA and ADHD herself. She is a Nurse and Sleep Consultant, Advocate, and also a parent to two Neurodiverse children. So she is living the life and talking the talk. Her speciality is support of Autistic/ADHD people, but her teaching is created in way that can be helpful for all families as the foundations are around mental health, strengthening family relationships and self-advocacy.

Website: www.laurahellfeld.co.uk

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Bookings are closed for this event.

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  • Celebrating Our Community: Little Hiccups is a Pride in Diversity Finalist!
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Get to know us

Little Hiccups is a Leeds based support group that has been set up by parents who have children with additional needs.

Through personal experience they recognise the importance of allowing the parents and families of a child with a disability the opportunity to meet people in similar situations, to make friends and support each other.

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Contact Info

  • Little Hiccups
  • c/o The Barrowbys, 170 Barrowby Lane, Garforth, Leeds, LS25 1NG
  • 07831230741
  • info@littlehiccups.co.uk
  • https://www.littlehiccups.co.uk

Charity Details

Little Hiccups is a Company limited by Guarantee - Company number 09692276

Little Hiccups is a Registered Charity
Charity Number 1170147

Blog

  • Pedal to the Metal: Our Parent/Carer Night Out! April 27, 2026
  • Networking and Innovation: An Evening with Innova Concept Care April 27, 2026
  • Celebrating Our Community: Little Hiccups is a Pride in Diversity Finalist! April 23, 2026
  • Community Connections: A Day of Inclusion and Collaboration in Leeds April 22, 2026
  • Wild in the Woods: A Chilled Saturday at Forest School April 20, 2026

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