What is Reiki? And how can it help? We will explore the healing benefits of Reiki. Identify our chakras, and learn the body systems they rule.
We will participate in a relaxing meditation to ‘clean our chakras’. We will form a reiki circle and together recieve Reiki from Kathleen, while connected as a group.
We will explore together some alternate natural healing ‘self help’ resources and rituals. These will include how to use angel cards for insight and upliftment. And how plants, crystals and jewellery can be used to enhance our day to day well-being.
All participants will receive handouts and a crystal keepsake to take home.
What is reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying of hands on or if preferred off the body”. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results
Each in-person course will have a max of 15 attendees and will be in a Workshop format.
The course will run 10am-12pm and there will be lunch provided afterwards as well as time for questions for the in-person course. When booking, please do let me know of any dietary requirements. Bookings close a week before the event to allow planning.
We apologise – but these courses are not suitable for children and there is no childcare available.
Please wear comfy clothes and (if required/preferred) bring a back/neck support cushion, and blanket for comfort. (All optional).
Accessibility
– The ground is all one level
– There are disabled toilets and a Changing Place
– There is plenty of parking around the back of the building (including Blue Badge spaces) and more on the streets around the building.
Please do let us know if you have an access requirements.
Meet your Instructor
Kathleen is a freelance Teacher and Choreographer, with over 30 years experience in the performing arts sector.
During this time she founded her own community dance company and worked as part of a multi agency team as a Dance Therapist.
She has spent many years working in education teaching therapeutic and curriculum dance across primary, secondary and alternative provision sites.
One of Kathleens proudest moments was staging her own productions at the Carriageworks Theatre in Leeds during 2010 to 2011. This was with her community dance company ‘Katz & Co studios’.
Kathleen is very passionate about supporting others. She is a huge advocate for equality, diversity, accessibility, inclusion and belonging. Kathleen loves sharing her knowledge and experience to enable others to become the best version of themselves.
As a youngster Kathleen found she had psychic abilities. She is a qualified Reiki practitioner (attuned to level 2) & certified Physiognomist (face reading).
Kathleen is a very proud mum and carer to three wonderful children, two of which are neurodivergent. Kathleen herself being recently diagnosed with ADHD.
