2026 06 12 Online (day): Tuning In: Building Interoception Together
Did you know there’s a fancy word for noticing what’s going on inside our bodies? Interoception is our sense for knowing if we’re hot or cold, hungry or full, tired or energised and even how we’re feeling, like happy, excited, or frustrated.
Tuning into our bodies isn’t always easy. And as you might imagine, if tuning in is tricky, then looking after ourselves can be tricky too. The good news is that interoception can be strengthened with practice. We can build skills to help ourselves and support our children too.
Come along to this workshop to explore interoception and take away practical tools for self-care.
Stay n Play - Monday morning session at TCV Skelton
Monday morning
10.00pm - 12.00pm
2026 06 19 Lunch and Learn: Panel Discussion (Q&A overview)
Join us for our new Lunch & Learn series—bite-sized online sessions designed to inform, support, and connect our community. Bring your lunch, log in from home, and take part in valuable training and discussions from the comfort of your own space.
Stay n Play - Thursday afternoon session - My World, My Story, My Song
Thursday afternoon
12.30pm - 2.00pm
2026 06 20 Inflatable 2.5K Leeds
Inflatable 2.5k Leeds !!THIS A PERFECT EVENT FOR ALL THE FAMILY TO JOIN IN!! Saturday, 20th June, 2026 Get ready to bounce your way through [...]
2026 06 20 Inflatable 5K Leeds
Inflatable 5k Leeds Saturday, 20th June, 2026 Get ready to bounce your way through The World's BIGGEST and most EPIC Inflatable Obstacle Course! The Inflatable [...]
