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  • Home
  • About Little Hiccups
    • About Us
    • Welcome Pack
    • FAQ
    • Meet The Team
    • Awards and Certifications
    • Supporters and Affiliates
    • Policies and Procedures
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      • Ison Harrison Solicitors – Making a Will
      • Other Information
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    • Corporate Sponsorship
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    • Give As You Live
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    • Donate
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    • Parent/Carer Events
    • Stay n’ Play
    • Educational / Informative
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    • Annual Charity Ball
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Wrapping Up Our Wellness Yoga Journey – With a Joyful Twist!

Wrapping Up Our Wellness Yoga Journey – With a Joyful Twist!

Wrapping Up Our Wellness Yoga Journey – With a Joyful Twist!

July 28, 2025 Events

Over the past few weeks, we’ve had the absolute pleasure of welcoming parents into a calm, supportive space for our Wellness Yoga for Parents sessions at Welcome In. Held every other Monday morning, these sessions were all about showing up just as you are, taking a breath, and giving yourself the gift of self-care.

Each week, Debs, the yoga instructor, explored gentle yoga-based movement, breathing practices, and grounding techniques designed to help us reset and recharge. Whether you were brand new to yoga or had some experience, the sessions were open, inclusive, and completely judgement-free. It was a space to connect with yourself—and if you wanted to—with others who understand the ups and downs of parenting.

💬 “There are no expectations, no pressure—just a chance to breathe, move, and be.”

We also made sure to leave time after each session for a cuppa and a chat. That extra time gave us the flexibility to slow down, connect, and build a little community of support.

A Special Finale: Kids Welcome!

Today marked our final session—and what a joyful one it was! Since school’s out for summer, we invited the children to join in. The room was filled with laughter, movement, and shared moments of connection. It was a beautiful way to wrap up the course: parents and children learning, stretching, and relaxing together.

💛 Thank You

To everyone who joined us: thank you. Thank you for showing up, for taking time for yourselves, and for being part of this little wellness journey. Whether you came to one session or all five, we hope you left feeling a little more grounded, a little more connected, and a lot more supported.

We’re already looking forward to what’s next. Until then—keep breathing, keep stretching, and keep being kind to yourself.

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25 in '25 - Virtual Running Challenge
22 Jan 25
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Hydrotherapy Sessions - Sept 2025
13 Sep 25
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Get to know us

Little Hiccups is a Leeds based support group that has been set up by parents who have children with additional needs.

Through personal experience they recognise the importance of allowing the parents and families of a child with a disability the opportunity to meet people in similar situations, to make friends and support each other.

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  • Little Hiccups
  • c/o The Barrowbys, 170 Barrowby Lane, Garforth, Leeds, LS25 1NG
  • 07831230741
  • info@littlehiccups.co.uk
  • https://www.littlehiccups.co.uk

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Little Hiccups is a Company limited by Guarantee - Company number 09692276

Little Hiccups is a Registered Charity
Charity Number 1170147

Blog

  • Neurodivergent children’s parents call for support October 17, 2025
  • Collaboration in Rehabilitation: A Day of Insight and Inspiration at Horizon Leeds October 17, 2025
  • Christmas Drawing Competition 2025 October 16, 2025
  • Free Harewood House Access for Little Hiccups Families! October 14, 2025
  • Sensory Fun at Lush – A Halloween Treat for Little Hiccups Families! October 13, 2025

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