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  • Home
  • About Little Hiccups
    • About Us
    • Welcome Pack
    • FAQ
    • Meet The Team
    • Patron – Maddie Thompson
    • Awards and Certifications
    • Supporters and Affiliates
    • Policies and Procedures
  • How We Support
    • –
      • Stay n’ Play
      • Family Fun Days
      • Parent/Carer Events
      • Hydrotherapy
      • Physio Assessment and Advice
      • Accessible Yoga Sessions
    • –
      • All Terrain Buggy Hire
      • Travel Bed Hire
      • Stabilo Bagel Hire
      • Counselling
      • Compassion Packs
      • Mosaic Trail
    • –
      • Max Card
      • Educational / Informative
      • The Principle Trust Holidays
      • Ison Harrison Solicitors – Making a Will
      • Other Information
  • Get Involved
    • Volunteering
    • Fundraising
    • Corporate Sponsorship
    • Charity Lottery
    • Will Legacy
    • Give As You Live
    • Nectar Donate
    • Donate
  • Upcoming Events
    • All Events
    • Family Fun Days
    • Parent/Carer Events
    • Stay n’ Play
    • Educational / Informative
    • Fundraising
    • Annual Charity Ball
  • Blog
  • Contact
  • DONATE
  • Store
    • Shop at Little Hiccups
    • Cart
    • Checkout
  • Login
    • Login/Register
    • Update My Details

Accessible Yoga Sessions

Helping establish calm, organised mental states

Little Hiccups are delighted to announce that we will be running Accessible Yoga Sessions for Parents/Carers of  children with Disabilities or Additional Needs. The children are invited in the last session.

Dates: Monday 2 June, 16 June, 30 June, 14 July, 28 July (5 sessions)
Time: 10.15am – 11.15pm
We have the room till 12pm however, so please do stay for a coffee and a chat! 
Session: 1 hour
Venue: https://welcomein.org.uk

Book below to reserve a slot.

Please note that Little Hiccups services are for families that have children that have disabilities or additional needs. New families are always welcome but please register for free first.

You can register online here >

Booking Now – Parent/Carer course only

This 5 week course is about providing a space for you to turn up as you are and enjoy some yoga based movement, breathing practices and relaxation as well as practical tips, focusing on regulation, grounding and resetting.

2025 06 Wellbeing for Parents Yoga Course

02/06/2025 – 28/07/2025 @ 10:15 am – 11:15 am –

This 5 week course is about providing a space for you to turn up as you are and enjoy some yoga based movement, breathing practices and relaxation as well as practical tips, focusing on regulation, grounding and resetting.

Read more

Meet the Instructors

Debs Grossman

Debs Grossman

I teach from the heart and with a sense of humour , meeting each child where they are, connecting with them on their yoga journey.

View Profile

Case Study: Zara

Dad and daughter practicing yoga together“I can’t praise these yoga sessions highly enough – Debs and Emily the teachers are great, they are so gentle, patient and accommodating, they take the time to really tune in to the children and constantly adapt the session to suit their needs.  We felt instantly welcome when we first arrived.  Zara so obviously enjoys it, as her parents so do we!  It’s a great time to bond with Zara, she really responds to the movement and closeness and we can tell how relaxed she is by the end of the session.

It’s really great that Little Hiccups can provide sessions like this, because normal children’s activities are often not suitable – for example children’s yoga will often be divided into ‘crawlers’, ‘toddlers’ etc and Zara doesn’t fit into any of those categories.  It’s difficult to find group activities that are suitable for Zara so she misses out on the socializing that her brother and sister did at the same age.”

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Upcoming Events

25 in '25 - Virtual Running Challenge
25 in '25 - Virtual Running Challenge
22 Jan 25
TBC
Stay n Play - Thursday afternoon session
Stay n Play - Thursday afternoon session
22 May 25
Leeds
2025 05 24 Little Hiccups Eid Party Extravaganza!
2025 05 24 Little Hiccups Eid Party Extravaganza!
24 May 25
Garforth
CANCELLED - Stay n Play - Monday morning session
CANCELLED - Stay n Play - Monday morning session
26 May 25
Leeds
Stay n Play - Thursday afternoon session - IN HAWTHORNS
Stay n Play - Thursday afternoon session - IN HAWTHORNS
29 May 25
Leeds

Fresh from our Blog

  • Wild Wellness in the Woods: A Relaxed Evening Outdoors
  • Exciting News: Quirky Ales Supports Little Hiccups as Charity of the Year!
  • A Sensory Extravaganza at Lush in the White Rose Centre
  • A Roarsome Adventure at Dinosaur World Live
  • Key Stage 1 at Temple Newsam Halton Primary School: An Amazing Fundraising Journey

Get to know us

Little Hiccups is a Leeds based support group that has been set up by parents who have children with additional needs.

Through personal experience they recognise the importance of allowing the parents and families of a child with a disability the opportunity to meet people in similar situations, to make friends and support each other.

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Privacy Statement
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Contact Info

  • Little Hiccups
  • c/o The Barrowbys, 170 Barrowby Lane, Garforth, Leeds, LS25 1NG
  • 07831230741
  • info@littlehiccups.co.uk
  • https://www.littlehiccups.co.uk

Charity Details

Little Hiccups is a Company limited by Guarantee - Company number 09692276

Little Hiccups is a Registered Charity
Charity Number 1170147

Blog

  • Wild Wellness in the Woods: A Relaxed Evening Outdoors May 19, 2025
  • Exciting News: Quirky Ales Supports Little Hiccups as Charity of the Year! May 8, 2025
  • A Sensory Extravaganza at Lush in the White Rose Centre April 29, 2025
  • A Roarsome Adventure at Dinosaur World Live April 29, 2025
  • Key Stage 1 at Temple Newsam Halton Primary School: An Amazing Fundraising Journey April 28, 2025

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